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“You are what you eat” Not only does this constitute your unique physique, but this holds true to almost every mental health metaphorical...
The Real Life Tips podcast a research driven show for the average joe who is highly focused on self growth and who wants to succeed in every aspect of life. We bring a fresh perspective on extremely helpful expert studies and condense it into easily digestible life hacks in the form of light hearted conversation with some laughs, whilst promising to leave you with real life action tools, tips or tricks at the end of each episode.
Some of our most popular episodes address finding meaning in life, self acceptance, effective goal setting & how a single though could change your life for the better.
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